Having regret over all those sugary treats you enjoyed over the holidays?
It's a new year and a great time to put a fresh perspective on our health. In this talk, we'll look at the challenges with why we crave sugar, why it feels so good to eat sugar, how our life circumstances affect our sugar cravings and the solutions for kicking sugar to the curb so you can experience your most radiant self!
Hi! I'm Julie. I'm a certified health coach that helps women lose those last stubborn pounds and gain energy without starving themselves so they can conquer their schedules while fitting into their skinny jeans! After years of dealing with health challenges and trying diet after diet, I finally discovered that my body is unique and needed a different approach. I now use this approach with my clients to radically change their relationship to food and body image so they can get unstuck and experience a total transformation in their health and life.